Monsanto – this evil company is at it again!

This is the latest message from Avaaz: It’s unbelievable, but Monsanto and Co. are at it again. These profit-hungry biotech companies have found a way to gain exclusive control over the seeds of life – the source of our food. They’re trying to patent away varieties of our everyday vegetables and fruits like cucumber, broccoli […]

Life DOES begin at 40 for Women

It’s true – life does feel better for women after 40.  Women are more satisfied and confident, feel 10 years younger, AND dare to bare in a bikini. And it’s not just the celebrities, like Julia Roberts 45, Nicole Kidman 45, or Geri Halliwell 40. New research just carried out by Health Food Companies and […]

Mexico’s Hidden Beach – Paradise Lost and Found

You may not normally be a ‘beach holiday’ person, but I challenge you to not be stunned by these photographs (sorry, had to be removed – follow the link) Mexico’s hidden beach,  on one of the Marietas Islands off the Pacific coast of Mexico, contain a gem of nature not often found. The islands which […]

Sleep More, Lose Weight!

A new study suggests that overweight teenagers could lose weight if they got more sleep, and the heavier kids would benefit the most. Reported in Pediatrics 2013; 131:1 7 last week, researchers studied just over 1400 children over the course of 4 years (age 14 till 18). They took into account their height, weight, and […]

My Gut Feeling About Probiotics

Aquasource Bifidus + Algae Complex

Do you experience any of these? Fatigue Constipation Depression Skin conditions Obesity Large variety of undiagnosed problems without obvious cause Reduced immune health Reduced vitality Gut inflammation (irritable bowel, diarrhoea, pain, colitis, etc.) Inflammation elsewhere in the body, e.g. joints, muscles, brain, etc. Intestinal permeability, leading to allergy and toxicity Chronic infections Candida albicans overgrowth […]

Blood Group Diet

For years various theories have emerged about whether our blood group might affect our dietary needs – and even our personalities! Some people really believe it and swear by it, others dismiss it. Many feel that certain foods can act like poisons to certain blood types. Why? Because of genetics. Have you heard of the […]