The Pain of Constipation

June is Potty Training Awareness Month

I just came across this excellent article about constipation in children. Some interesting observations and suggestions here worthy of passing on.

http://well.blogs.nytimes.com/2013/06/10/the-pain-of-constipation/

It’s also worth mentioning that apart from drinking water, and eating vegetables, fruits and fibre, taking a probiotic supplement containing bifidus bacteria  can be extremely helpful.